1 doctor weighed in:

What are the symptoms of jet lag and how can I address them effectively?

1 doctor weighed in
Dr. Alan Ali
Psychiatry

In brief: Jet Lag

Mainly sleepiness & light headedness.
Some melatonin prior to trip might help.

In brief: Jet Lag

Mainly sleepiness & light headedness.
Some melatonin prior to trip might help.
Dr. Alan Ali
Dr. Alan Ali
Thank
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