5 doctors weighed in:

What are good ways to get 6 pack abs?

5 doctors weighed in
Dr. Allen Seely
General Practice
4 doctors agree

In brief: A LOT OF WORK

For a man to get '6-pack ab's' you have to have a low body fat% coupled with thousands of 'abdomen crunches'--it's a moderately difficult endeavor--but possible with a lot of work!

In brief: A LOT OF WORK

For a man to get '6-pack ab's' you have to have a low body fat% coupled with thousands of 'abdomen crunches'--it's a moderately difficult endeavor--but possible with a lot of work!
Dr. Allen Seely
Dr. Allen Seely
Thank
Dr. Heidi Fowler
Psychiatry

In brief: 6 pack abs

I agree w dr. Seely.
% of body fat needs to be low. Work on declined crushes, plank & exercise ball crunches – see: http://www.Livestrong.Com/article/251651-ab-6-pack-exercises/.

In brief: 6 pack abs

I agree w dr. Seely.
% of body fat needs to be low. Work on declined crushes, plank & exercise ball crunches – see: http://www.Livestrong.Com/article/251651-ab-6-pack-exercises/.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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