1 doctor weighed in:

How can I accept my post-baby body? It's so out-of-shape.

1 doctor weighed in
Dr. Vance Harris
Family Medicine

In brief: Dont

Remind yourself that going through this allowed you to bring another life into the world and one that you care about deeply.
You don't have to accept the changes that have occurred though. It will just take time to get back into shape. Exercise, eat correctly and avoid fast food and you should be well on your way to regaining your health and vigor.

In brief: Dont

Remind yourself that going through this allowed you to bring another life into the world and one that you care about deeply.
You don't have to accept the changes that have occurred though. It will just take time to get back into shape. Exercise, eat correctly and avoid fast food and you should be well on your way to regaining your health and vigor.
Dr. Vance Harris
Dr. Vance Harris
Thank
Get help from a real doctor now
Dr. Shontae Buffington
Board Certified, Pediatrics
13 years in practice
843K people helped
Continue
108,000 doctors available
Read more answers from doctors