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How can I accept my post-baby body? It's so out-of-shape.
1 doctor weighed in

Dr. Vance Harris
Family Medicine
In brief: Dont
Remind yourself that going through this allowed you to bring another life into the world and one that you care about deeply.
You don't have to accept the changes that have occurred though. It will just take time to get back into shape. Exercise, eat correctly and avoid fast food and you should be well on your way to regaining your health and vigor.

In brief: Dont
Remind yourself that going through this allowed you to bring another life into the world and one that you care about deeply.
You don't have to accept the changes that have occurred though. It will just take time to get back into shape. Exercise, eat correctly and avoid fast food and you should be well on your way to regaining your health and vigor.
Dr. Vance Harris
Dr. Vance Harris
Thank
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