2 doctors weighed in:

What foods are highest in tyrosine?

2 doctors weighed in
Dr. Rick Kirschner
General Practice
1 doctor agrees

In brief: Precursor for neuro

Tyrosine is an Amino Acid precursor of two neurotransmitters, norepinephrine and dopamine.
Some patients take it to increase their energy, alertness, and improve their mood. However, it can raise blood pressure. It is found in dairy, soy, meats, fruits and vegetables, nuts, seeds, beans, and grains. I believe it is highest in seaweed and soy protein.

In brief: Precursor for neuro

Tyrosine is an Amino Acid precursor of two neurotransmitters, norepinephrine and dopamine.
Some patients take it to increase their energy, alertness, and improve their mood. However, it can raise blood pressure. It is found in dairy, soy, meats, fruits and vegetables, nuts, seeds, beans, and grains. I believe it is highest in seaweed and soy protein.
Dr. Rick Kirschner
Dr. Rick Kirschner
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