3 doctors weighed in:

When i'm breastfeeding do I still have to follow the same food regimen as when I was pregnant?

3 doctors weighed in
Dr. Padmavati Garvey
Obstetrics & Gynecology
1 doctor agrees

In brief: No

You have more freedom while breastfeeding.
You can have alcohol for instance. You want to make sure the food you eat won't make you sick though. Wash your fruits and vegetables thoroughly. Your meat and fish should be fresh.

In brief: No

You have more freedom while breastfeeding.
You can have alcohol for instance. You want to make sure the food you eat won't make you sick though. Wash your fruits and vegetables thoroughly. Your meat and fish should be fresh.
Dr. Padmavati Garvey
Dr. Padmavati Garvey
Thank
Dr. Renee Harris
Obstetrics & Gynecology

In brief: Almost

You need about 500 calories more a day while breastfeeding, at the end of the pregnancy this was 300 calories.
Fluids also help with mild production.

In brief: Almost

You need about 500 calories more a day while breastfeeding, at the end of the pregnancy this was 300 calories.
Fluids also help with mild production.
Dr. Renee Harris
Dr. Renee Harris
Thank
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