1 doctor weighed in:

Hey sir Recently i have quit smoking but ddn fully,i smoke a cig sometime not so often bit after 2 or 3 days ...how much is this safe?

1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology

In brief: It's best to stop

completely. If you smoke just a little there is the chance that the number of cigarettes will slowly increase again.
Stopping totally will leave you completely free and healthier. Peace and good health.

In brief: It's best to stop

completely. If you smoke just a little there is the chance that the number of cigarettes will slowly increase again.
Stopping totally will leave you completely free and healthier. Peace and good health.
Dr. Bernard Seif
Dr. Bernard Seif
Thank
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