1 doctor weighed in:

When doing physical therapy for muscleskeletal & joint pain, is it best to do TENS/Heat/Massage/Ultrasound before the exercises & stretches or after?

1 doctor weighed in
Dr. Peter Ihle
Orthopedic Surgery

In brief: Consider it as a--

Gentle warm up, ,then treatment followed by stretching & cool down.

In brief: Consider it as a--

Gentle warm up, ,then treatment followed by stretching & cool down.
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