2 doctors weighed in:

Major L shoulder pain from exercising. Compound lifting. Severe pain during bench press. Upper Trap feels sore/on fire at all times.

2 doctors weighed in
Dr. Stuart Hickerson
Family Medicine

In brief: Muscle strain

Seems like you have injured your muscle.
Most likely a strain at an attachment to the bone. You need to back off lifting for awhile

In brief: Muscle strain

Seems like you have injured your muscle.
Most likely a strain at an attachment to the bone. You need to back off lifting for awhile
Dr. Stuart Hickerson
Dr. Stuart Hickerson
Thank
Dr. Peter Ihle
Orthopedic Surgery

In brief: Back off the lifting

get into be evaluated.
Pecs & rotator cuff &traps can be injured, & if you keep pushing it a tear is possible.

In brief: Back off the lifting

get into be evaluated.
Pecs & rotator cuff &traps can be injured, & if you keep pushing it a tear is possible.
Dr. Peter Ihle
Dr. Peter Ihle
Thank
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