I'm constipated and have a pinched nerve or strain in hip flexor. The bowel movement makes it hurt. More oxycodone just more constipation. What to do?

Non-drug Tx. Right! You're wise to recognize that pain meds increase constipation. Avoid them if possible. Try dietary changes, increased core body activity/exercise after getting doctor's approval and drinking lots of water throughout the day. Accupuncture is often very helpful and yoga may be too. Just clear it w/ Drs. Best!