4 doctors weighed in:

How do doctors test themselves for depression?

4 doctors weighed in
Dr. Miroslava Fox
Clinical Psychology
3 doctors agree

In brief: See below

Just like we recommend to you, we try to ask for professional help, no self-diagnosis (it is difficult though:) we try ask for help when needed.
Focus on stress management, e.g. Self-care, relaxation, taking breaks when possible.

In brief: See below

Just like we recommend to you, we try to ask for professional help, no self-diagnosis (it is difficult though:) we try ask for help when needed.
Focus on stress management, e.g. Self-care, relaxation, taking breaks when possible.
Dr. Miroslava Fox
Dr. Miroslava Fox
Thank
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