1 doctor weighed in:

I get bad menstural cramps its hard to do anything. it doesn't only affect my abdominal but it hurts my back and hips. I also get nausea s?

1 doctor weighed in
Dr. Girish Kalva
Internal Medicine

In brief: PMS

Read about premenstrual syndrome on mayoclinic website.
drink lot of water a week before your periods are going to start. Avoid coffee,cheese and chocolate that week.no fast food that week.sleep 8 hrs that week.no alcohol eitherMake that week your light diet week.taking medicine for everything is not a cure. If you are obese or African American then please see a Gyn MD if this continues for months

In brief: PMS

Read about premenstrual syndrome on mayoclinic website.
drink lot of water a week before your periods are going to start. Avoid coffee,cheese and chocolate that week.no fast food that week.sleep 8 hrs that week.no alcohol eitherMake that week your light diet week.taking medicine for everything is not a cure. If you are obese or African American then please see a Gyn MD if this continues for months
Dr. Girish Kalva
Dr. Girish Kalva
Thank
Get help from a real doctor now
Dr. Adam Smith
Board Certified, Internal Medicine
14 years in practice
398K people helped
Continue
111,000 doctors available
Read more answers from doctors