1 doctor weighed in:

Is it true that eating a large breakfast, medium lunch, and small dinner is a healthy way to eat your meals? Or is that just a myth?

1 doctor weighed in
Dr. Romanth Waghmarae
Pain Management

In brief: Meals

The best is a modest breakfast and a good lunch and a light dinner. In the US we do things the most unhealthy way with a heavy breakfast, lunch on the run and a heavy dinner and then sleep - very unhealthy.

In brief: Meals

The best is a modest breakfast and a good lunch and a light dinner. In the US we do things the most unhealthy way with a heavy breakfast, lunch on the run and a heavy dinner and then sleep - very unhealthy.
Dr. Romanth Waghmarae
Dr. Romanth Waghmarae
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