3 doctors weighed in:

With proper eating and moderate exercise, how long should it take to drop 2 dress sizes?

3 doctors weighed in
Dr. Gregory Hines
Family Medicine
2 doctors agree

In brief: A few months

Safe weight loss is 5-10lbs per month.
More than that generally involves fad diets which end up making you lose and then gain again.

In brief: A few months

Safe weight loss is 5-10lbs per month.
More than that generally involves fad diets which end up making you lose and then gain again.
Dr. Gregory Hines
Dr. Gregory Hines
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