3 doctors weighed in:
What are laughter therapy excercises?
3 doctors weighed in

Dr. Lily Bhattacharya
Clinical Psychology
2 doctors agree
In brief: Methods of therapy
You watch a movie, people watch and notice the amusing, silly, funny, goofy, and heartwarming, the result is your mindset changes to more positive, realistic, hopeful, helpful and caring.
I have clients draw a cartoon of their situation with a funny spin to it to see the humor in life. Your optimism soars and with it, your ability to problem solve and negotiate tough issues with people.

In brief: Methods of therapy
You watch a movie, people watch and notice the amusing, silly, funny, goofy, and heartwarming, the result is your mindset changes to more positive, realistic, hopeful, helpful and caring.
I have clients draw a cartoon of their situation with a funny spin to it to see the humor in life. Your optimism soars and with it, your ability to problem solve and negotiate tough issues with people.
Dr. Lily Bhattacharya
Dr. Lily Bhattacharya
Thank
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