4 doctors weighed in:

My face always turns red when I talk to someone. What can I do?

4 doctors weighed in
Dr. Cornelia Franz
Pediatrics
3 doctors agree

In brief: Breathe

Do you feel flustered? Embarrassed? Insecure? Learning to feel confident that what you have to say is as important as anything anyone else has to say may help.
Deep breathing can also help regulate you blood flow. Mostly...Do your best to just not worry about it as thinking about it or worrying makes it worse.

In brief: Breathe

Do you feel flustered? Embarrassed? Insecure? Learning to feel confident that what you have to say is as important as anything anyone else has to say may help.
Deep breathing can also help regulate you blood flow. Mostly...Do your best to just not worry about it as thinking about it or worrying makes it worse.
Dr. Cornelia Franz
Dr. Cornelia Franz
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