2 doctors weighed in:
Can electrical muscle stimulation be an alternative to muscle stretching?
2 doctors weighed in

Dr. Robert Levine
Orthopedic Surgery
1 doctor agrees
In brief: Contracts muscles
Muscle stimulation causes muscle to contract so it really is not an alternative to muscle stretching.
Some feel it is useful for strengthening muscles.

In brief: Contracts muscles
Muscle stimulation causes muscle to contract so it really is not an alternative to muscle stretching.
Some feel it is useful for strengthening muscles.
Dr. Robert Levine
Dr. Robert Levine
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