2 doctors weighed in:

What approaches can be taken to reduce the level of circulating cholesterol?

2 doctors weighed in
Dr. Vasudha Kaushik
Family Medicine

In brief: High-carb foods

Avoid grains, lentils, milk protein.
Eat healthy fats such as coconut oil, olive oil, avocados, butter, flesh foods, vegetables. For more information and recipe ideas, go to: https://kaushikmd.com/2016/11/03/get-started/ https://kaushikmd.com/2016/12/02/eat-fat-to-stay-healthy/

In brief: High-carb foods

Avoid grains, lentils, milk protein.
Eat healthy fats such as coconut oil, olive oil, avocados, butter, flesh foods, vegetables. For more information and recipe ideas, go to: https://kaushikmd.com/2016/11/03/get-started/ https://kaushikmd.com/2016/12/02/eat-fat-to-stay-healthy/
Dr. Vasudha Kaushik
Dr. Vasudha Kaushik
Thank
Dr. Christian Assad
Internal Medicine - Cardiology

In brief: Statins

Eating healthy, Avoid junk food, fatty foods.
Eat vegetables, exercise, lose weight. If that is not enough STATINS play a crucial role

In brief: Statins

Eating healthy, Avoid junk food, fatty foods.
Eat vegetables, exercise, lose weight. If that is not enough STATINS play a crucial role
Dr. Christian Assad
Dr. Christian Assad
Thank
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