5 doctors weighed in:
Which is a better B12 source? Methylcobalamin vs. Cyanocobalamin
5 doctors weighed in

Dr. Randy Baker
Holistic Medicine
4 doctors agree
In brief: Methylcobalamin
Methylcobalamin is by far the best form of vitamin b12.
This is the co-enzymated active form that our bodies use. When we take Cyanocobalamin our bodies must first convert it into methylcobalamin, so it is better to take the active form and save your body the trouble of making this conversion. See http://www.Naturalnews.Com/027045_vitamin_b12_cyanocobalamin_methylcobalamin.Html.

In brief: Methylcobalamin
Methylcobalamin is by far the best form of vitamin b12.
This is the co-enzymated active form that our bodies use. When we take Cyanocobalamin our bodies must first convert it into methylcobalamin, so it is better to take the active form and save your body the trouble of making this conversion. See http://www.Naturalnews.Com/027045_vitamin_b12_cyanocobalamin_methylcobalamin.Html.
Dr. Randy Baker
Dr. Randy Baker
Thank
Get help from a real doctor now
Dr. Bennett Machanic
Board Certified, Neurology
48 years in practice
55M people helped
Continue
107,000 doctors available
Read more answers from doctors