Which is a better B12 source? Methylcobalamin vs. Cyanocobalamin

Methylcobalamin. Methylcobalamin is by far the best form of vitamin b12. This is the co-enzymated active form that our bodies use. When we take Cyanocobalamin our bodies must first convert it into methylcobalamin, so it is better to take the active form and save your body the trouble of making this conversion. See http://www.Naturalnews.Com/027045_vitamin_b12_cyanocobalamin_methylcobalamin.Html.

Related Questions

Which form of B12 is best: methylcobalamin, cyanocobalamin and hydroxycobalamin?

Cobalamin. Cyano c. is inactive form. Hydroxy c. is natural form. Methyl c. is an active form. Adenosyl c. is also an active form of c. but unlike the others, it is not available by injection. Read more...

Which form of B12 is better, methylcobalamin, cyanocobalamin or hydroxycobalamin?

Methylcobalamin. Methylcobalamin is by far the best form of vitamin b12. This is the co-enzymated active form that our bodies use.When we take Cyanocobalamin or hydroxycobalamin our bodies must first convert these into methylcobalamin, so it is better to take the active form and save your body the trouble of making this conversion.See my comment for a link to more info:. Read more...

B12 as methylcobalamin or B12 as cyanocobalamin - which one is safer/better and in what form : pills or sublingual?

No difference. 2 mg oral is supposed to be as good as sub lingual. I usually recommend 1.7 mg SL liquid every week for 2 months then once every 2 weeks thereafter. I recommend maintaining a level of 550 at all times. One should also check folate (folic acid) level and make sure that is OK. If anemic and you are replacing B12 its wise to check for low potassium as correction of the anemia can deplete K+ stores. Read more...
Methylcobalamin. Methylcobalamin is the best form of B12. This is the co-enzymated active form that our bodies use.When we take cyanocobalamin or hydroxycobalamin our bodies must first convert these into methylcobalamin, so it's better to take the active form & save your body the trouble of making this conversion. Sublingual may be best but pills have similar absorption if chewed. See http://tinyurl.com/oc8up5z. Read more...

What are the differences between vitamin B12 methylcobalamin, cyanocobalamin, and methylcyanocobalamin?

See below. The body needs to methylate B-12 so it becomes biologically active to engage in chemical reactions, so the methylated forms are in that category, and the other would need chemical transformation to be active. Lately, there seem to be some concerns regarding safety and efficacy of the cyanocobalamin, but not a proven fact. Read more...

What is the best form of taking B12 supplement cyanocobalamin or methylcobalamin that you recommend to your patients and why. Thanks.

See below. Best efficacy and assurance of bodily incorporation occurs when injected once monthly. Some pts do well with sublingual prep, and some even absorb oral meds. Would urge you make certain that you do indeed suffer a vitamin b-12 deficiency prior to getting an aggressive solution. Read more...