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Does a glass of lemon water every morning help in reducing weight?

2 doctors weighed in
Dr. Klaus d Lessnau
Internal Medicine - Pulmonary Critical Care
1 doctor agrees

In brief: Better

Better than high calorie drinks! no doubt about it.
Interestingly, o calorie drinks with additives have a similar risk of diabetes mellitus compared to sugar drinks. Therefore real pressed lemon water - water and a fresh lemon - are much better.

In brief: Better

Better than high calorie drinks! no doubt about it.
Interestingly, o calorie drinks with additives have a similar risk of diabetes mellitus compared to sugar drinks. Therefore real pressed lemon water - water and a fresh lemon - are much better.
Dr. Klaus d Lessnau
Dr. Klaus d Lessnau
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