Is visalus ok? I mean nutritionally if you are eating healthy and sin it for the extra protein and vitamins...

$$$. Probably not bad for you, but "diet drinks" are notoriously ineffective at significant and lasting weight loss. Not to mention the dubious marketing practices for visalus products, reminiscent of pyramid schemes. Save your money and time... Stick with the tried and true method of daily aerobic exercise, and counseling with a well trained nutritionist.