3 doctors weighed in:
How can we protect our vision?
3 doctors weighed in

Dr. Craig Koniver
Family Medicine
1 doctor agrees
In brief: Colorful diet
A colorful diet (blues, purples, reds, oranges, greens, yellows) ensures that you are getting plenty of antioxidants.
And antioxidants are the best way to maintain and optimize vision over time. You can also take a wide variety of nutritional supplements including astaxanthin, lutein, lipoic acid. Lastly drinking green tea and eating dark chocolate contain a lot of antioxidants so seek those out!

In brief: Colorful diet
A colorful diet (blues, purples, reds, oranges, greens, yellows) ensures that you are getting plenty of antioxidants.
And antioxidants are the best way to maintain and optimize vision over time. You can also take a wide variety of nutritional supplements including astaxanthin, lutein, lipoic acid. Lastly drinking green tea and eating dark chocolate contain a lot of antioxidants so seek those out!
Dr. Craig Koniver
Dr. Craig Koniver
Thank
Dr. Paul Cohen
Family Medicine
In brief: Eating right
Eating right is a great start! reporting any changes in our vision to our primary care physicians is another step in maintain healthy eyes.

In brief: Eating right
Eating right is a great start! reporting any changes in our vision to our primary care physicians is another step in maintain healthy eyes.
Dr. Paul Cohen
Dr. Paul Cohen
Thank
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