Related Questions

I am really scared of water intoxication. I drink 2 litres of squash (about 4/5 water) the hour before sleep. I am worried I will die from overhydrate?

Fluids. There is nothing wrong with drinking fluids. With normal kidney function you should be fine. drinking just before sleep may not be a good idea as you will have a very full bladder and may have to get up in the middle of the night. Read more...

How difficult is it to die of water intoxication?

Pretty hard. Normal kidneys will rarely allow an individual to drink so much water that it dilutes the sodium in their body down to dangerous levels. People with kidney disease, or really chugging the water very quickly (we are talking gallons) can do it, but it is unlikely. If there is an underlying psychiatric problem causing excessive water drinking, it needs treatment. If this is you, seek help. Read more...

If I went to the bathroom 5 times in a day, will I get water intoxication and die?

Frequent urination. may be related to fluid intake; however, if persistent, get a medical examination, urine analysis/culture and a fasting blood sugar. I agree that you are not suffering from water intoxication. Read more...
Worry much? Ok, I think the bigger issue here is anxiety. This type of worry is out of proportion to the situation, and it's not typical to think this way. See a doctor to talk about your anxiety. There's no reason you should need to suffer with excessive worry. Also knowledge is power and for some reading and learning relieves anxiety but worsens it for others. If you feel more upset reading, don't for a bit. Read more...