2 doctors weighed in:

What is the health benefit of vinegar and pickled foods?

2 doctors weighed in
Dr. Siranush Cholakian
Holistic Medicine
1 doctor agrees

In brief: Multiple

Vinegar-good for people with diabetes-slows down absorption of carbs, lowers bad cholesterol, good for arthritis, balances the body ph, anti-inflammatory -all these when taken in salads, .
.. Externally (50/50 dilution with water)-for toninghair and skin.Pickled foods are very good for healthy digestive tract-provide healthy flora, trigger the secretion of digestive juices, provide minerals, plenty vitami.

In brief: Multiple

Vinegar-good for people with diabetes-slows down absorption of carbs, lowers bad cholesterol, good for arthritis, balances the body ph, anti-inflammatory -all these when taken in salads, .
.. Externally (50/50 dilution with water)-for toninghair and skin.Pickled foods are very good for healthy digestive tract-provide healthy flora, trigger the secretion of digestive juices, provide minerals, plenty vitami.
Dr. Siranush Cholakian
Dr. Siranush Cholakian
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