1 doctor weighed in:

What are some good exercises for high cholesterol and blood pressure. ?

1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology

In brief: In addition to the

good advice another doc offered, you can use a technique called the Relaxation Response.
There is a book about it of the same name by Herbert Benson, a cardiologist. Peace and good health. Cholesterol can be lowered naturally. Not enough room here to answer that second question.

In brief: In addition to the

good advice another doc offered, you can use a technique called the Relaxation Response.
There is a book about it of the same name by Herbert Benson, a cardiologist. Peace and good health. Cholesterol can be lowered naturally. Not enough room here to answer that second question.
Dr. Bernard Seif
Dr. Bernard Seif
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