1 doctor weighed in:

Is stretching beneficial to your arteries and heart?

1 doctor weighed in
Dr. Harinder Gill
Internal Medicine - Cardiology

In brief: Stretching

Stretching itself is unlikely to so but if stretching is part of your aerobic exercise session prelude then it will help avoid muscle and joint injury.

In brief: Stretching

Stretching itself is unlikely to so but if stretching is part of your aerobic exercise session prelude then it will help avoid muscle and joint injury.
Dr. Harinder Gill
Dr. Harinder Gill
Thank
Read more answers from doctors