Little time to shop or cook, want to lose weight. Should I just buy those frozen low-cal dinners?

Many roads to Rome ! My suggestion:instead of frozen dinners-frozen peas, broccoli, spinach, carrots, ..Ready to put in the pan fish, chicken, ...Ready salads..., fresh, cleaned, ready to steam, cook, broil, .. Ready salads and through on top, anchovy, olives, cheese, dress with extra virgin olive oil, vinegar, lemon.No microwaving please.High quality concentrated to keep you nourished & full.No mayo, no ready dressing, no preservati.