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What is difference in white and yellow cheese if on diet?

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Dr. Dan Fisher
Internal Medicine

In brief: Color

Oftentimes cheeses are dyed yellow to ensure uniformity of color. If you are on an all yellow diet this could be a good thing.
But I do not advocate "diets" of any sort as there is plenty of evidence that none work long term. Weight maintenance at a weight below one's current weight is achieved only by making permanent lifestyle changes. Color of cheese has no bearing.

In brief: Color

Oftentimes cheeses are dyed yellow to ensure uniformity of color. If you are on an all yellow diet this could be a good thing.
But I do not advocate "diets" of any sort as there is plenty of evidence that none work long term. Weight maintenance at a weight below one's current weight is achieved only by making permanent lifestyle changes. Color of cheese has no bearing.
Dr. Dan Fisher
Dr. Dan Fisher
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