3 doctors weighed in:
What is the treatment for procrastination addiction?
3 doctors weighed in

Dr. Horacio Capote
Psychiatry
2 doctors agree
In brief: Not an Addiction
Although it can certainly have negative consequences, there is no evidence that procrastination falls into the category of behavioral addictions.
I would address procrastination by breaking tasks up into smaller segments & working on them. I would also schedule in some short breaks so it's not all drudgery.

In brief: Not an Addiction
Although it can certainly have negative consequences, there is no evidence that procrastination falls into the category of behavioral addictions.
I would address procrastination by breaking tasks up into smaller segments & working on them. I would also schedule in some short breaks so it's not all drudgery.
Dr. Horacio Capote
Dr. Horacio Capote
Thank
Dr. Stuart Wasser
Addiction Medicine
In brief: Consider also
Whether you have add.

In brief: Consider also
Whether you have add.
Dr. Stuart Wasser
Dr. Stuart Wasser
Thank
Read more answers from doctors