1 doctor weighed in:

I lost 7 pounds in four days eating smaller portions and only drinking water is this normal could I continue to lose 7 pounds a week .

1 doctor weighed in
Dr. Heidi Fowler
Psychiatry

In brief: This rapid a

change might be due to using up the glycogen in your liver, water weight, muscle loss & regular weight loss.
There really isn't enough information available here to be able to make a prediction. Take care.

In brief: This rapid a

change might be due to using up the glycogen in your liver, water weight, muscle loss & regular weight loss.
There really isn't enough information available here to be able to make a prediction. Take care.
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