4 doctors weighed in:
I would like to know about the strategies to overcome binge eating. Please explain.
4 doctors weighed in

Dr. Sarab Alfata
Family Medicine
1 doctor agrees
In brief: Counseling
Counseling and knowing how to normalize eating habits is essential in treating binge eating disorder, i recommend meeting with a dietition and a counseler to get a better idea about this, quickly .
. Learning coping mechanisims and working on portion control is the best start to help overcome binge eating problems.

In brief: Counseling
Counseling and knowing how to normalize eating habits is essential in treating binge eating disorder, i recommend meeting with a dietition and a counseler to get a better idea about this, quickly .
. Learning coping mechanisims and working on portion control is the best start to help overcome binge eating problems.
Dr. Sarab Alfata
Dr. Sarab Alfata
Thank
1 comment
Dr. Howard Cohen
First understand that binge eating is a mechanism to deal with stress. Remember that stress is the individual's response to what is going on. It may be depression, too little work, too much work, relationship problems, money problems, personal or family illness, etc. secondly, eat 4 to 6 times daily at specified times. Eat smaller portions. Find a second way to deal with stress.
Dr. Vikas Duvvuri
Psychiatry
In brief: Seek help
Please consult a psychiatrist and psychologist as binge eating is difficult to fix by oneself - waiting too long often means that one has the added challenge of dealing with rapid weight gain.

In brief: Seek help
Please consult a psychiatrist and psychologist as binge eating is difficult to fix by oneself - waiting too long often means that one has the added challenge of dealing with rapid weight gain.
Dr. Vikas Duvvuri
Dr. Vikas Duvvuri
Thank
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