Related Questions

I want to take fish oil for my dry eye and to improve overall cardio and neuro health. What is better cod liver oil or Omega 3? Any recommendations?

Both has omega 3. Omega 3 is an essential fatty acid that our body needs and it's a healthy fat. Both fish oil and cod live oil has omega 3, however cod liver oil has additional Vit A and D. Code liver oil may have less omega 3 but pls compare the level of omega 3. Pls watch out for mercury. Check for reputable source or use vegi table source like flax seed, chia or nuts. Read more...
Cod Live Oil. Cod Liver Oil contains Omega 3. There is controversy in what is the best Omega 3 out there & whether cod liver oil is good or not. Most MDs have recommended Cod Liver Oil as a good source of Omega 3: see [email protected] for more info on the controversy. Read more...

My little sis Tracy wants to use MinaVit- Cod Liver Oil High Strenght with omega 3. Is that healthy for her (she is 12) All the best, Olivia?

Need more info. I am a strong believer in multivitamins especially ones that are formulated for children despite some reports that these multivitamins are a waste of time. They do no harm and do provide assurance that nutritional values are met. There is no harm in a dose of cod liver oil (as noted on the bottle) once a day after breakfast. Read more...

Could cod liver oil contain omega 3 beneficial for the heart and arteries?

I'm skeptical. The journals and internet are fully of contradictory stuff, but the last three big studies I've seen showed no cardiac benefit, which is what I expected. You're free to ask a local evidence-based holistic physician about this. Everyone agrees they are no substitute for sensible eating, avoiding smoking, and physical fitness. Read more...
Omega 3. Cod liver oil does contain omega 3, but studies showing benefit of omega 3 for heart and artery disease are conflicting also contains vitamin which is beneficial. Don`t take too much as in large doses it can be toxic too. Read more...

What is the benefit of omega 3 oil and cod liver oil?

Excellent. Omega 3 is made in the body from an essential fatty acid called linolenic acid. Some people have difficulty in processing it and epa, derived from fish oil, becomes essential. Cod liver oil provides vitamins d and a but the dose is important. Read more...