2 doctors weighed in:

I am 9'3 female who weighs 10st Will I lose weight if I drink a healthy smoothie for breakfast and lunch and then a healthy meal for dinner for 5 week?

2 doctors weighed in
Dr. Susana Sixto-rodriguez
Family Medicine

In brief: Weight Loss

To lose weight you need to have small frequent meals and stay active.
Try not to drink your calories. The diet you are talking about will only give you temporary results. If you make lifestyle changes you will have a healthier longer lasting outcome. Good Luck, it's a tough battle but you can do it

In brief: Weight Loss

To lose weight you need to have small frequent meals and stay active.
Try not to drink your calories. The diet you are talking about will only give you temporary results. If you make lifestyle changes you will have a healthier longer lasting outcome. Good Luck, it's a tough battle but you can do it
Dr. Susana Sixto-rodriguez
Dr. Susana Sixto-rodriguez
Thank
Dr. Kirk Charles
Surgery - Vascular

In brief: Maybe

You will only lose weight if you burn more calories than you take in.

In brief: Maybe

You will only lose weight if you burn more calories than you take in.
Dr. Kirk Charles
Dr. Kirk Charles
Thank
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