2 doctors weighed in:
What could help reduce or eliminate lower back pain in older people?
2 doctors weighed in

Dr. Larry Armstrong
Neurosurgery
1 doctor agrees
In brief: Flexibility
Flexibility and activity are some of the most important things in the spine for all ages.
As we age, it's most important to continue our flexibility and be active. Judicious use of nsaids is needed- not ever to be abused. Look for williams exercises on spineuniverse.Com to maintain flexibility. Consider yoga.

In brief: Flexibility
Flexibility and activity are some of the most important things in the spine for all ages.
As we age, it's most important to continue our flexibility and be active. Judicious use of nsaids is needed- not ever to be abused. Look for williams exercises on spineuniverse.Com to maintain flexibility. Consider yoga.
Dr. Larry Armstrong
Dr. Larry Armstrong
Thank
Get help from a real doctor now
Dr. Vikram Patel
Board Certified,
33 years in practice
933K people helped
Continue
108,000 doctors available
Read more answers from doctors