4 doctors weighed in:

What are the consequences of a lack of sleep?

4 doctors weighed in
Dr. Heidi Fowler
Psychiatry
3 doctors agree

In brief: Sleep deprivation

Short term effects can include feeling tired, irritability, decreased attention & forgetfulness.
It can impact one's immune system & mental health. Over time it can contribute to increased blood pressure, heart disease, stress & mental health illnesses.

In brief: Sleep deprivation

Short term effects can include feeling tired, irritability, decreased attention & forgetfulness.
It can impact one's immune system & mental health. Over time it can contribute to increased blood pressure, heart disease, stress & mental health illnesses.
Dr. Heidi Fowler
Dr. Heidi Fowler
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