2 doctors weighed in:

Is it normal to have trouble sleeping?

2 doctors weighed in
Dr. Bernard Seif
Clinical Psychology
1 doctor agrees

In brief: Difficulty falling

Asleep is often associated w/anxiety while waking up early and not returning to sleep is associated w/depression.
Periodic waking is associated w/overall light sleep. Please see you doc who may order a sleep study. A psychologist can help w/stress management. Peace and good health. Try not to nap in daytime or limit it to a cat nap of 15 minutes.

In brief: Difficulty falling

Asleep is often associated w/anxiety while waking up early and not returning to sleep is associated w/depression.
Periodic waking is associated w/overall light sleep. Please see you doc who may order a sleep study. A psychologist can help w/stress management. Peace and good health. Try not to nap in daytime or limit it to a cat nap of 15 minutes.
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