3 doctors weighed in:
What are good stretches for lower back pain?
3 doctors weighed in

Dr. Larry Armstrong
Neurosurgery
1 doctor agrees
In brief: Spineuniverse.com
Look up williams low back exercises and mckenzie exercises.
These are good exercises for the spine.

In brief: Spineuniverse.com
Look up williams low back exercises and mckenzie exercises.
These are good exercises for the spine.
Dr. Larry Armstrong
Dr. Larry Armstrong
Thank
Dr. Ray Tidman
Family Medicine
In brief: Hamstring
Study stretching this muscle group , back of your thigh.
If increased back pain get help from your doc and physical therapist.

In brief: Hamstring
Study stretching this muscle group , back of your thigh.
If increased back pain get help from your doc and physical therapist.
Dr. Ray Tidman
Dr. Ray Tidman
Thank
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