3 doctors weighed in:

What are good stretches for lower back pain?

3 doctors weighed in
Dr. Larry Armstrong
Neurosurgery
1 doctor agrees

In brief: Spineuniverse.com

Look up williams low back exercises and mckenzie exercises.
These are good exercises for the spine.

In brief: Spineuniverse.com

Look up williams low back exercises and mckenzie exercises.
These are good exercises for the spine.
Dr. Larry Armstrong
Dr. Larry Armstrong
Thank
Dr. Ray Tidman
Family Medicine

In brief: Hamstring

Study stretching this muscle group , back of your thigh.
If increased back pain get help from your doc and physical therapist.

In brief: Hamstring

Study stretching this muscle group , back of your thigh.
If increased back pain get help from your doc and physical therapist.
Dr. Ray Tidman
Dr. Ray Tidman
Thank
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