5 doctors weighed in:
What are tricks to avoid falling asleep while driving?
5 doctors weighed in

Dr. R Sangal
Internal Medicine - Sleep Medicine
4 doctors agree
In brief: Do not drive
Most importantly, get enough time in bed, especially the day before any long idstance driving.
Avoid alcohol. Make sure you do not have sleep apnea or another sleep disorder. Use caffeine. Pull over and take naps. If you are sleepy, do not drive.

In brief: Do not drive
Most importantly, get enough time in bed, especially the day before any long idstance driving.
Avoid alcohol. Make sure you do not have sleep apnea or another sleep disorder. Use caffeine. Pull over and take naps. If you are sleepy, do not drive.
Dr. R Sangal
Dr. R Sangal
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