2 doctors weighed in:

Muscle building exercises online?

2 doctors weighed in
Dr. Laurence Badgley
General Practice
1 doctor agrees

In brief: Yoga

To my mind, the type of muscle tone and well being created and maintained by yoga practice exceeds the common physical culture of body muscle power building.
Strength is good, but agility is better.

In brief: Yoga

To my mind, the type of muscle tone and well being created and maintained by yoga practice exceeds the common physical culture of body muscle power building.
Strength is good, but agility is better.
Dr. Laurence Badgley
Dr. Laurence Badgley
Thank
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