3 doctors weighed in:

How often should I do a breast self-examination?

3 doctors weighed in
Dr. Susan Cash
Surgery
2 doctors agree

In brief: Monthly

If you still get periods, you should examine your breasts at the end of your menstration, when they are the least tender. Do it the same time every month.
If you no longer get periods, then just pick the same day each month (the first sunday etc) so it is easiest to remember.

In brief: Monthly

If you still get periods, you should examine your breasts at the end of your menstration, when they are the least tender. Do it the same time every month.
If you no longer get periods, then just pick the same day each month (the first sunday etc) so it is easiest to remember.
Dr. Susan Cash
Dr. Susan Cash
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