BRAT diet is...
Bananas, rice, applesauce, and toast.
It was originally proposed as a treatment for diarrhea
, since these are binding foods; problem is, it doesn't work. It is, however, made up of all bland foods that are easy to digest; so I use it with someone who is getting over a stomach virus
and still has a sensitive stomach. Add plain mashed potato and (not fried, no skin) white chicken to that list.