My wrist hurts all the time, just doing daily activities. Its not broken. But its not how its supposed to be. It feels like a muscle/tendon problem. I just would like to know what I can do to help it hurt less with daily life, whether it be wrapped, iced

Wrist pain. There are several possible causes of wrist pain and the treatment will depend on the cause. Most commonly, carpal tunnel syndrome is found and is treated by wearing a wrist brace and using cold compresses. However, not all wrist pain is carpal tunnel. Please see your doctor or Orthopedic hand specialist for further evaluation.