1 doctor weighed in:

What can I do to ease forearm stiffness? It hurts when I fully straighten or curl my arms.

1 doctor weighed in
Dr. Raymond Raven
Surgery - Hand Surgery

In brief: Therapy

Sounds like you have tight muscles, tendons and possibly the joint capsule.
Stretching exercises are key to recovery. Consider getting help from a physical therapist. Be persistent and consistent with your exercises.

In brief: Therapy

Sounds like you have tight muscles, tendons and possibly the joint capsule.
Stretching exercises are key to recovery. Consider getting help from a physical therapist. Be persistent and consistent with your exercises.
Dr. Raymond Raven
Dr. Raymond Raven
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