6 doctors weighed in:

What is the daily recommended sodium intake for women trying to lose weight/bloat?

6 doctors weighed in
Dr. Mary Vanko
Obstetrics & Gynecology
5 doctors agree

In brief: Low sodium diet

2 grams is considered low sodium diet.
That should help the water retention.

In brief: Low sodium diet

2 grams is considered low sodium diet.
That should help the water retention.
Dr. Mary Vanko
Dr. Mary Vanko
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