1 doctor weighed in:
Whats the best thing for muscle recovery?
1 doctor weighed in

Dr. Nolan Segal
Orthopedic Surgery
In brief: Cool down
Good gradual cool down, gradual warm up, stretch, replenish electrolytes.

In brief: Cool down
Good gradual cool down, gradual warm up, stretch, replenish electrolytes.
Dr. Nolan Segal
Dr. Nolan Segal
Thank
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