2 doctors weighed in:

I have knots in my lower back. Working out and running cause it to hurt. If I take a break, it gets better, and it comes back whenever I start back?

2 doctors weighed in
Dr. Barbara A Majeroni
Family Medicine
1 doctor agrees

In brief: Stretch more

Are you warming up and stretching before your activities and after- this may help.

In brief: Stretch more

Are you warming up and stretching before your activities and after- this may help.
Dr. Barbara A Majeroni
Dr. Barbara A Majeroni
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