1 doctor weighed in:

What causes legs to cramp up once in a while? Really painful cramps in both legs?

1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology

In brief: Leg cramps are

often associated w/low magnesium levels.
Your doc can check for all mineral levels. Drinking club soda before bed can be helpful. Peace and good health.

In brief: Leg cramps are

often associated w/low magnesium levels.
Your doc can check for all mineral levels. Drinking club soda before bed can be helpful. Peace and good health.
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