7 doctors weighed in:
If I am in my first trimester of pregnancy, can I still do my regular exerise and run 5 miles daily?
7 doctors weighed in

5 doctors agree
In brief: Yes
Particularly early in pregnancy, exercise is great for staying in shape and healthy for when the baby comes.
As you get closer to term, you will want to move to lower impact aerobics, such as walking and swimming, but as long as you feel good, keep it up!

In brief: Yes
Particularly early in pregnancy, exercise is great for staying in shape and healthy for when the baby comes.
As you get closer to term, you will want to move to lower impact aerobics, such as walking and swimming, but as long as you feel good, keep it up!
Dr. Kitturah Schomberg-Klaiss
Dr. Kitturah Schomberg-Klaiss
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Dr. Thomas Deberardino
Orthopedic Surgery
In brief: Usually you can
Please first check with your own physician and ob/gyn before doing so.

In brief: Usually you can
Please first check with your own physician and ob/gyn before doing so.
Dr. Thomas Deberardino
Dr. Thomas Deberardino
Thank
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