1 doctor weighed in:

But still. What yoga and vegetarian diet and any exercise would you suggest to grow taller?

1 doctor weighed in
Dr. James Ferguson
Pediatrics

In brief: None

Balanced nutrition, exercise and proper rest provide the basic needs of growth.
At a listed age of 18, you are likely finished growing taller. Most women will close their growth centers between 16-17 or grow only 2.5 inches after first menses.

In brief: None

Balanced nutrition, exercise and proper rest provide the basic needs of growth.
At a listed age of 18, you are likely finished growing taller. Most women will close their growth centers between 16-17 or grow only 2.5 inches after first menses.
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