5 doctors weighed in:

Do I need a special exercise program?

5 doctors weighed in
Dr. Marsha Davis
Internal Medicine
4 doctors agree

In brief: Good question

Everone needs an exercise program! how yours will differ from someone else's will depend on what you need.
Your current heath status, underlying conditions, how good of shape you are in and your endurance. Talk to your doctor before starting something new so you will only gain and not suffer any harm!

In brief: Good question

Everone needs an exercise program! how yours will differ from someone else's will depend on what you need.
Your current heath status, underlying conditions, how good of shape you are in and your endurance. Talk to your doctor before starting something new so you will only gain and not suffer any harm!
Dr. Marsha Davis
Dr. Marsha Davis
Thank
Dr. Marsha Davis
Internal Medicine
3 doctors agree

In brief: Depends

On your heath status, shape you are in.
When did you last exercise ? It is usually a good idea to discuss this excellent idea with your doctor to avoid any problems and keep a happier, healthier, you!

In brief: Depends

On your heath status, shape you are in.
When did you last exercise ? It is usually a good idea to discuss this excellent idea with your doctor to avoid any problems and keep a happier, healthier, you!
Dr. Marsha Davis
Dr. Marsha Davis
Thank
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