41female cardiologistdid blood ekgs excerstress test on BP med press good he said myheart is fine. I smoke I set date this monda to tryandquit anyadvic?

Great news!! You can do this! Tell your friends. Get your cigarettes, ash trays & matches/lighters out of the house by Monday. Keep paying your self the cost of your cigarettes everyday - put the money in a big jar so you can see it grow. Put reminders around house to encourage and reinforce yourself. Start a new hobby, book or sport on Monday to feel extra healthy. Just deciding to quit was 1/2 the battle!